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A member asked:
I'm trying to go out with friends and be outside home or busy as a solution for anxiety and depression, is this good or i exhausting myself?
A doctor has provided 1 answer
Paced is good.: Don't isolate - spend time w friends & stay active. But that doesn't mean you need to over-do it. Be well.
Answered 10/9/2015
2.2k views
Thank
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