See below: If the 2 medications you are on are not relieving your symptoms and you cannot tolerate other medications you need to consult with apsychiatrist to help you get on a regimen that will relieve some of your anxiety/depression symptoms.
Answered 5/1/2016
3.9k views
Non pharmacologic: approaches can really help. Cognitive Behavioral Therapy or insight oriented psychotherapy can help. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Get at least 8 hours of sleep/night & eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi, qi gong, yoga or meditation.
Answered 4/6/2015
3.9k views
2 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
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A doctor has provided 1 answer
A doctor has provided 1 answer
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