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A member asked:
Hi i have acute anxiety and depression all related to health anxiety and the inability to stay asleep. my body feel exhausted. multiple drs visits and tests say im ok but im worried im not ive never experienced a fatigue like this what could it b?
2 doctors weighed in across 2 answers
Health pre-occupation is often a cover for unrecognized mental health issues. With a good checkup in hand, it's time to work with a life coach/therapist on stress management/relaxation techniques. During the training you may uncover any triggering factors.
Answered 10/16/2022
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Sleep is essential for mental & physical health. See a Clinical Psychologist with expertise in multiple types of psychotherapy for an evaluation, recommendation to a sleep study, help with problems and possible referral to a psychiatrist for medication. Have a physical exam to know if your symptoms are due to physical illness. If you are not confident in your Dr. see another for a 2nd opinion.
Answered 10/30/2022
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