A member asked:

How can i cope with extreme fatigue (from depression/anxiety)?

A doctor has provided 1 answer

A few ways to cope: Medications after an evaluation by a psychiatrist. Also individual therapy in addition to medication, which can be more effective than either treatment by itself. Another way is mindfulness (on the internet) and to soothe your senses; touch, sight, sound, etc. provided that the stimuli are calming. Medications and therapy are the key, however.

Answered 5/28/2014

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