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A member asked:
Hi. i'm having low stamina. can you please help me with this. i'm 18 years old.
3 doctors weighed in across 2 answers
Low energy: Low stamina can be due to poor physical condition or mental or emotional exhaustion/ stress. If you haven't seen a primary physician recently, this would be a good opportunity to schedule an appointment to see if there is a medical reason for your weakness. Try to focus on the positive and what is working in your life. Good luck.
Answered 10/4/2015
2.2k views
Mgt: I would suggest sleeping well, eating a balanced diet, and having a physical exam with your PCP. If you have any history of allergies, this may contribute to your symptom.
Answered 10/6/2015
2.2k views
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