Get Virtual Care
For Businesses
About Us
A member asked:
I'm a 23 years old . i've started healthy life style. i used to be 94 kg and know i wieght 79.my question is how to improve my endurance and strength?
2 doctors weighed in across 2 answers
See answer: Congratulations on your weight loss. For an excellent guide to cardio and strength training go to http://wb.md/1flIfa3
Answered 1/13/2016
1.7k views
Thank
Endurance : require cardiovascular workouts and strength will require some weight training
Answered 11/15/2017
1.7k views
Thank
Related Questions
A member asked:
I am 29 years old and my height is 5ft 10 inches and my weight is only 52 kg. Kindly suggest how can I improve my weight?......
4 doctors weighed in across 2 answers
A member asked:
Hi I am 25 years old(F), height 5'1'' and weight 43.6 Kg/96lb. I need suggestion if I am right weight for my height or do I need to improve weight?
A doctor has provided 1 answer
A member asked:
I am 18 years old my height is 170 CM and my weight is 48 kg so i need to gain weight by a healthy way?
4 doctors weighed in across 2 answers
A member asked:
I am 20 years old female..Bt my weight is just 41 kg..And height is 166 cm...How can I improve my weight quickly?
A doctor has provided 1 answer
A member asked:
Hi my son is 2 years old his weight is 9 kg. Is he healthy . We are desperately trying to feed him to help him gain weight . Please guide .
A doctor has provided 1 answer
People also searched for:
I am 20 years old and my weight is just 45 kg. My height is also just 5'4. Please give me some tips so I can improve my health. ?
Hello doctor, I am 20 years old and I am very thin.my wait is 43 kg. If u can suggest me anything to improve my health. Thank you.
How can I add something to my weight I am turning 23 years old my weight is only 34 kg i want to be healthy. Please help?
I'm 28 years old female weigh 39 kg. & i don't have any health issues except underweight. Please just me pure vegetarian diet to gain necessary weight?
I'm am 17 years old with 5'8" height and 48 kg weight. Should i go for some supplements like whey protein and endura mass? Is it safe and healthy?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
