A member asked:

Aftr prgnncy nd c-sction my lowr back hurts alot. am stay at home mom nd if i stand for few hrs while cooking etc my back strt hurtng, wat should i do?

A doctor has provided 1 answer

Strengthen muscles: I suggest you start doing exercises to strengthen your lower back. After csection/surgery your body needs time to recover and heal and during that time you may be deconditioned. Yoga. Stretching and Pilates are excellent ways to get your lower back and core strengthened. Good luck!

Answered 10/4/2015

2.2k views

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