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A member asked:
How can u get as healthy as possible?
2 doctors weighed in across 2 answers
Active & eat: Keep active and eat well. Its all about balance.
Answered 4/7/2013
5.2k views
Thank
Eat whole foods: Don't eat processed foods, or fast foods. Exercise daily. Sleep 7-8 hrs. Don't smoke cigarettes or drink more than 2 drinks of alchohol per night.
Answered 4/7/2013
5.2k views
Thank
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