A member asked:

How would i get healthy in college?

A doctor has provided 1 answer

Many Factors.: Focus on: 1. Improving your diet. 2. An exercise program. 3. Stress reduction. 4. Avoidance of toxins such as nicotine, drugs, and excessive alcohol. 5. Associated with people with similar/positive outlooks. 6. Ample rest/sleep/ recreation time. Seek professional help in any of the above areas as needed. Best wishes.

Answered 9/29/2016

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