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A member asked:
I quit gym, but now i am putting on a lot of weight. i've reducing eating aswel but due to my busy work schedule i can't workout :( help?
A doctor has provided 1 answer
Eat/exercise: There are only 2 solutions: 1) eat less 2) exercise more. The best is a combination of both that works for you.
Answered 9/17/2015
2.3k views
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