I would advise you : To see a psychiatrist. Sometimes scheduling and organizing can be tricky and difficult. Some people may require medication to help keep them focused. A psychiatrist will be able to help with your depression as well. The fact you were able to recognize there is a problem is an excellent start. Good luck to you.
Answered 5/3/2014
4.1k views
Organization: Have you considered using an organizer app ? Working with a life coach? Consider working with a professional organizer. If you have problems with focus/ concentration/ following through on many tasks- consider seeing your physician/ psychologist/ psychiatrist for assessment.
Answered 4/13/2016
2k views
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 12/1/2015
1.9k views
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