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A member asked:
Nutrition: what would be a reasonable amount of carbs in mgs. be for the day for a healthy adult without over doing it?
A doctor has provided 1 answer
Depends : Recommendations are based upon your body weight. Also, height in case you are significantly over or underweight. Why don't you go talk to a good nutritionist who can help you sort these issues out.
Answered 9/12/2015
2.3k views
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