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A member asked:
Break up after 5 years, now i feel very anxious all the time specially after waking up. i can't study my lessons and do anything else, help me.
A doctor has provided 1 answer
Time2LearnAboutYrslf: Oh boy. Bummer. This may take a while to sort-out. Do you have friends or a counselor with sympathetic ears? A lot of your symptoms can be due to unresolved issues scrambling around in your head. Time for introspection and discussion. Time to go for some long walks and some vigorous physical activity (no music).You'd be surprised what comes up. A Grief Group might help. In time you'll feel better.
Answered 8/30/2015
2.3k views
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