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A member asked:
What are some good vitamins that i can take ? ( besides what's over the counter )
A doctor has provided 1 answer
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. To assess your nutritional status you can take a Micronutrient test from www.spectracell.com
Answered 5/30/2016
2.4k views
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