Get Virtual Care
For Businesses
About Us
A member asked:
Which vitamins can a 15 year old teenage girl take over the counter?
9 doctors weighed in across 2 answers
A daily multivitamin: An over-the-counter adult multivitamin (+/- minerals) is fine for a teenage girl to take once a day. If a teen doesn't eat or drink much in the way of dairy products, then an adult vitamin d and calcium tablet is also needed. Some people just take a Tums smoothies once a day for their calcium supplement. Vitamin d and multivitamins are even available in "gummy" chewables for adults now.
Answered 2/18/2015
6.2k views
A good multivitamin: I recommend a good multivitamin with iron ( to cover for iron loss during menses). However multivitamins are never a replacement for eating whole foods loaded with fruits and veggies and antioxidants.
Answered 12/4/2017
6.1k views
Related Questions
A member asked:
I have vitamin D3 deficiency. Is that causing bronzing of my skin since more than 2 yrs? Im a 19 year old girl btw.
A doctor has provided 1 answer
A member asked:
A 15 year old girl has G6pd . vitamin D level : 9.7ng/ml . Can she start taking vitamin D supplement ? And how ?
A doctor has provided 1 answer
A member asked:
If I take teen girl daily vitamins will it help my development?
A doctor has provided 1 answer
A member asked:
What is a good over-the-counter multi vitamin with the correct rda for a 30 year old women? I just turned 30
A doctor has provided 1 answer
People also searched for:
My five year old girl has no appetite . How do u get her to eat again? Is there any over-the-counter vitamin that can be recommend.
Im an 18 year old girl who just took 6 teen vitamin gummies, which I know I shouldnt have. Is that too many? Will I be okay?
What vitamins should a 17 year old girl be taking on a daily basis?
I'm a 16 year old girl and i'm 5'8 and want to gettaller. Can anyone recommend me diet/ exercise/ vitamins/ pills?
Need advice on what is the the best vitamins for hair, skin and just all the nutrients an 18 year old girl would need?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
