A member asked:

I just got my lab work back for my life insurance. it says slight hemolysis. cancer does run in my family. should i get checked out or worry?

A doctor has provided 1 answer

Do not worry: Slight hemolysis is due to the technique of the person drawing your blood. It is not because any thing is wrong with you. There is absolutely no reason worry due to this statement. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex.

Answered 9/25/2016

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