Fruits & Vegetables: and dairy such as eggs and cheese and nuts. Avoid eating in restaurants and fast food places--poor nutrition and expensive over time. Peace and good health.
Answered 5/30/2016
2.5k views
Many good choices: Good question! There are many good choices including beans, lentils, nuts, eggs, carrots, broccoli, kale, sweet potatoes, onions, kale and quinoa. Do home cooking, eat out less. See http://greatist.com/health/44-healthy-foods-under-1 for specific food ideas & http://www.huffingtonpost.com/jj-virgin/diet-and-nutrition_b_4838625.html for general strategies. Also see http://tinyurl.com/ngrowxx
Answered 5/30/2016
2.5k views
Focus on...: Fruits and vegetables. Relatively inexpensive and very healthy.
Answered 11/4/2015
2k views
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