A member asked:

Is a cup of homemade yogurt from whole nonorganic milk healthy to drink everyday or is too much for everyday use ?

A doctor has provided 1 answer

Dr. Robert Kwok answered

Sounds fine: That sounds fine, and will help with getting one's daily calcium and vitamin D. One should be sure the rest of the diet is balanced and also nutritious.

Answered 7/16/2015

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A member asked:

Is a cup of homemade yogurt from whole nonorganic milk healthy to drink everyday or is too much for everyday use ?

A doctor has provided 1 answer

Dr. Robert Kwok answered

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