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A member asked:
Dear sir, sometimes i am unable to stop my thoughts. my mind starts so much overthinking and i feel irritated of it. pls help..
A doctor has provided 1 answer
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 7/22/2015
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