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A member asked:

I want to know my ideal weight. i am a 39 year old male who is 5'8'' tall and weighs 220 pounds. my waist is 47 inches. how much should i lose?

A doctor has provided 1 answer
Dr. Derrick Lonsdale answered

About: 50 to 60 pounds.

Answered 4/26/2018

5.2k views

Thank

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