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A member asked:
What are some ways to lose body fat?
A doctor has provided 1 answer
Weight loss: There are many different goals and strategies to lose weight. The first step towards better health is the knowledge ohow to do so! Some patients do best changing the foods the eat and others have success lowering portion size. As always, combining dietary changes with a reasonable exercise program will give you the best outcome :)
Answered 6/24/2015
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