Get Virtual Care
For Businesses
About Us
A member asked:
What is the easiest and fastet way to lose body fat?
A doctor has provided 1 answer
Stop sugar: Stop drinking all those sugar calories in sodas, juices and alcohol. Don't eat any foods with high fructose corn syrup. Eat whole fresh fruits and vegetables. Don't eat candy, cake or ice cream. Start (or keep) working out, preferably with an aerobic exercise like running, biking, swimming or dance class. I'm sure you'll lose body fat if you do this, and you'll look great! :).
Answered 10/3/2016
5.5k views
Thank
Related Questions
A member asked:
What is an easy way for me to lose my thigh fat in a week?
2 doctors weighed in across 2 answers
A member asked:
Help please? What is the best way to lose body fat but gain muscle?
A doctor has provided 1 answer
A member asked:
Is there a way to lose body fat build lean muscle and get faster without weights?
A doctor has provided 1 answer
A member asked:
What is an easy way to determine your body fat percentage?
A doctor has provided 1 answer
People also searched for:
What are some ways to lose body fat?
What is the easiest and fastest way to lose body fat/weight without exercise?
What is the easiest way to lose fat after having a baby?
Can you tell me what is the best way to lose this body fat, not looking defined but lifting weights?
What is the best way to lose abdominal body fat?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
