A member asked:

What foods help you lose body fat?

A doctor has provided 1 answer
Dr. Daniel Royal answered

Specializes in Holistic Medicine

Many.: Weight management must address 3 issues: (1) appetite control; (2) blood sugar; and (3) metabolism. You may need a synergistic approach. For example, hoodia helps with #1 (leptin sensitivity), chromium polyniccotinate helps with #2 (insulin resistance), and green coffee bean or natural thyroid helps with #3 (body fat). Foods that help burn fat include: coconut oil, green tea, and hot peppers.

Answered 3/11/2016

5.4k views

Thank

Related Questions

A member asked:

Is there a way to lose 15 pounds of body fat?

A doctor has provided 1 answer

A member asked:

I want to lose my body fat what should I eat?

A doctor has provided 1 answer

A member asked:

What are trans fats and processed foods? Why are they bad for the body?

16 doctors weighed in across 3 answers