Many.: Weight management must address 3 issues: (1) appetite control; (2) blood sugar; and (3) metabolism. You may need a synergistic approach. For example, hoodia helps with #1 (leptin sensitivity), chromium polyniccotinate helps with #2 (insulin resistance), and green coffee bean or natural thyroid helps with #3 (body fat). Foods that help burn fat include: coconut oil, green tea, and hot peppers.
Answered 3/11/2016
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