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A member asked:
I am curious if anyone has any tips that would help reduce back pain?
A doctor has provided 1 answer
Healthy lifestyle: Best way to reduce back pain is to be as light as you can (optimal weight) be as fit as you can (high level of fitness with good core muscle strength) and don't smoke. The intermittent use of anti-inflammatory medications will help as well.
Answered 4/6/2013
5.2k views
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