A member asked:

How to reduce my more curved back and hips?

A doctor has provided 1 answer
Dr. Alexander Sah answered

Specializes in Orthopedic Reconstructive Surgery

Strengthening: Muscle strengthening, particularly the CORE (abs and obliques) can help stabilize the spine. Hip strengthening can help gait and posture. PT can guide you, and bracing may help, but muscle strengthening is first place to start.

Answered 1/2/2021

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