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A member asked:
How to reduce weight without exercise and on good food habits? im hurt from my back and shoulder. what can i do?
A doctor has provided 1 answer
Talk with pros: Physical therapists, chiropractors or personal trainer coaches might have good exercises that will not hurt (might even help) your damaged parts. Certainly you need protective guidance, but do not think you can not be active toward weight management. Best!
Answered 9/25/2013
4.9k views
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