A member asked:

I cut off the carb sugar salt and fat. i've been exercising everyday i start lose about 11lbs on 3w but now my weight is stable i can't lose any lbs ?

A doctor has provided 1 answer

Plateau: Hesitations in weight loss called plateaus are common. Keep the course of calorie reduced eating and consistent exercise and the weight wil soon start dropping again.

Answered 6/15/2015

2.7k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more