A member asked:

What should i do to help relieve stress and anxiety?

A doctor has provided 1 answer
Dr. Alessandra Bertolucci answered

Specializes in Ophthalmology

Time out for yoursel: No way to get rid of it but taking time for yourself and either meditate, do yoga or do physical exercise might be very helpful.

Answered 4/6/2013

5.2k views

Thank

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