A member asked:

Is crying a good way to relieve anxiety and stress? my mom passed away a few weeks and there was times i felt like crying, but i wouldnt let myself?

Q: is crying a good way to relieve anxiety and stress? my mom passed away a few weeks and there was times i felt like crying, but i wouldnt let myself?

: It’s normal and healthy to cry during this extremely difficult time. Do not deny yourself this outlet.

A doctor has provided 1 answer

Dr. Mark Owolabi answered

Specializes in Family Medicine

It’s normal and healthy to cry during this extremely difficult time. Do not deny yourself this outlet.

Dr Singh agreed

Answered 12/19/2022

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A member asked:

Is crying a good way to relieve anxiety and stress? my mom passed away a few weeks and there was times i felt like crying, but i wouldnt let myself?

A doctor has provided 1 answer

Dr. Mark Owolabi answered

Dr Singh agreed

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