A member asked:

What is a good multivitamine? so confusing on what to take. i take life extension brand 2 a day.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very weak and not helpful.

Answered 5/2/2016

2.7k views

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Best multivitamin for a 60 yo man? And is it good to take vitamin c.

2 doctors weighed in across 2 answers