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A member asked:
I have the brand now adam superior men's multivitamin dietary, and it says take 2 tablets daily with food. should i take two pills at the same time?
A doctor has provided 1 answer
No: If you take both together, you will exceed your body's ability to absorb and pee out any potential benefits (urine looks neon yellow). One at a time is better, and if not malnourished or known deficient, one a day (= 1/2 dose) likely fine, cheaper, and less risk for any toxicity.
Answered 9/9/2020
3.5k views
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