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A 40-year-old member asked:

i'm body building and want to start taking protein supplements. will protein (too much) cause constipation?

1 doctor answer2 doctors weighed in
Dr. Yash Khanna
Family Medicine 57 years experience
Not if you are eatin: It will not cause constipation as long as you are eating regular food as well including fruits, vegetables and grains and meat etc.

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Last updated May 8, 2013

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