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A member asked:
Is whey protein good for yah even though i'm not body building?
A doctor has provided 1 answer
Yes : Whey protein (at least good quality whey protein) has many benefits besides body building, it can enhance immune function support detoxification, prevent osteoporosis and increase production of the antioxidant glutathione. I advise whey from grass-fed cows processed at low temperature such as whey cool: http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein.
Answered 12/9/2013
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