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A member asked:
Hello, i would ask about the protein shakers for building the body! is it harmful or has side effects?
A doctor has provided 1 answer
Protein shakes: Protein shakes can be a helpful supplement for a young body builder like yourself. Stay hydrated. Use the shakes as a supplement and not as a replacement for a well balanced diet, and you should be fine. Good luck reaching your goals!
Answered 8/22/2013
4.9k views
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