A 30-year-old female asked:
I am 65 kg and want to maintain weight.5.7 ft tall.what exercise should i do for how long to maintain 65 kg.pls help?
1 doctor answer • 1 doctor weighed in
Dr. Andrew Liptonanswered
Holistic Medicine 32 years experience
Body weight: weight maintenace is a balance between how much you eat and how much expend with exercise. The amount of exercise will depend on how much you eat
Created for people with ongoing healthcare needs but benefits everyone.
2.8k viewsAnswered >2 years ago
Last updated May 30, 2015
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