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A member asked:
I am 65 kg and want to maintain weight.5.7 ft tall.what exercise should i do for how long to maintain 65 kg.pls help?
A doctor has provided 1 answer
Body weight: weight maintenace is a balance between how much you eat and how much expend with exercise. The amount of exercise will depend on how much you eat
Answered 5/30/2015
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