A member asked:

I am 65 kg and want to maintain weight.5.7 ft tall.what exercise should i do for how long to maintain 65 kg.pls help?

A doctor has provided 1 answer

Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Body weight: weight maintenace is a balance between how much you eat and how much expend with exercise. The amount of exercise will depend on how much you eat

Answered 5/30/2015

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A member asked:

I am 65 kg and want to maintain weight.5.7 ft tall.what exercise should i do for how long to maintain 65 kg.pls help?

A doctor has provided 1 answer

Dr. Andrew Lipton answered

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