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A member asked:
I am 80 kg and 176 cm tall i want to lose weight to be more fit am a basket ball player i do exercise every day but i couldnot lose any gram?
A doctor has provided 1 answer
You are just fine: Your bmi comes out to 25.8 which is perfectly normal especially for a person that plays sports. Your goal of losing some weight could be accomplished if you are more careful with the type of food (less fast food and less carbohydrates). Make sure to cut out regular soda.
Answered 7/4/2016
5.3k views
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