Get Virtual Care
For Businesses
About Us
A member asked:
What are some very relaxing things you can do after a workout ?
4 doctors weighed in across 2 answers
Many`: Read, take a sauna, take a walk, listen to music.
Answered 5/26/2015
2.8k views
Thank
A few ideas: Rehydrate, eat a quality source of protein, stretch out well, and consider meditation.
Answered 5/26/2015
2.8k views
Thank
Related Questions
A member asked:
Alt 304 AST 142 alp 238. No hep a, b, c or abnormal things in liver, but taking pre-workouts, bcaa and protein supplements for 5 years. What's wrong?
A doctor has provided 1 answer
A member asked:
I start gaining weight if i don't workout. Why is that? Help mee
A doctor has provided 1 answer
A member asked:
Is yoga a good substitute if you don't have time for a real workout?
A doctor has provided 1 answer
A member asked:
I really don't like upper body workouts! how can I make them more fun?
A doctor has provided 1 answer
A member asked:
What are some good at home strength workouts that don't require equipment?
A doctor has provided 1 answer
People also searched for:
Start working out monday doing things to could you help me lose weight what workouts should I do?
Is it okay to workout and train while on 4 weeks of ciprofloxacin? I will be playing competitive sports very soon. Read nothing but negative things.
I have a inguinal hernia and the pain is low, can I still workout? Or would that make things worse?
Hi all..After 6 months from rihoplasty I still feel some pain when I'm walking for long distances or carrying heavy things, So if I return back to my workout in gym during these days will effect the final nose job results??
Im 34 yrs,I workout 5 days per week,I started a week ago low to no carb diet as way to shake things up,I stopped protein supplements &rely on natural foods.I had a free day with carbs 2 days ago,now I feel fatigue especially after taking clenbuterol?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
