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A member asked:
I really don't like upper body workouts! how can i make them more fun?
A doctor has provided 1 answer
Find partner: Workouts, whether upper body( in your case), lower body or cardio can be a 'drag' after a while. My best advice as a sports medicine physician and endurance 'athlete' is to find a work- out partner w/ similar work- out goals as you and train together... If unable to do so then work w/ a certified personal trainer who can keep your work- outs more fun and goal/ oriented. Best of Luck!
Answered 6/18/2014
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