Anxiety, Depression: I understand your worry about graduation Commend yourself for your achievements year by year in college. Feel good about your goals, hard work, and long hours of study Respect yourself what you know at this time. You do not need to know everything Relax by breathing relaxation, Visual Imagery, Music, walking in nature, Yoga, Meditation. Take 1 day at a time See a Therapist if anxiety continues
Answered 5/25/2015
2.8k views
You might check: with student services, specifically a psychologist. Symptoms such as yours could be from depression, anxiety, ADHD, Learning Disability, or just life angst--the prospect of graduation--finishing and having to leave academia and join the real world (bummer!). Or, is this the after-effects of too much celebrating? Go talk to a pro...
Answered 5/12/2016
2.8k views
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A doctor has provided 1 answer
5 doctors weighed in across 2 answers
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