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A member asked:
Can you tell me some good ways to keep your motivation high to work out during times of laziness, and hard times?
A doctor has provided 1 answer
Make it fun: To keep on a workout plan try to make your workouts fun( if u can), convenient ( near your home or way home from work), and try to get a ' buddy' to work out with.Hopefully these 'tips' will make u less likely to quit.Best of luck!
Answered 1/3/2014
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