A member asked:

What do i do when i dont have the motivation to study? haiss.

5 doctors weighed in across 2 answers

Motivation : Ask yourself the following questions: are you studying a topic you enjoy? Are you pursuing a degree that you actually want to pursue? Are you getting enough sleep, and are you eating enough? What stressors other than school are you experiencing? Is there anybody available to talk to? I would recommend psychotherapy to help you answer these questions.

Answered 3/29/2016

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Dr. Jayshree Chander answered

Specializes in Holistic Medicine

Why are you studying: Well, this is a difficult question to answer by email. I would ask you what you are studying? Why you are studying it? What will be the benefits of learning the material? Is there anything about it that evokes your curiosity? What would you rather be doing? How much sleep are you getting? How much exercise? What kind of food are you eating? These factors all influence motivation.

Answered 10/23/2017

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