A member asked:

After working out for 45 min is it ok for your heart rate to be in the 80's two hours later?i freak out about my pulse all the time. also have gad.

4 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Heart rate in the: 80's is considered normal. I guess I don't understand why this is concerning for you.

Answered 5/21/2015

2.8k views

Thank

Normal: 60-100 is a normal pulse. Stop worrying.

Answered 5/21/2015

2.8k views

Thank

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