A member asked:

Which is better?whole wheat flour or whole wheat+soya+gram+corn+oat+psyllium husk giving 15.6gm of protein?any significant benefits?or just hype?guide

A doctor has provided 1 answer

It would be helpful: ...to understand your goals of therapy in taking these products, before we can comment on which is better specifically for you, or in general.

Answered 3/16/2018

2.8k views

Thank

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