A member asked:
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is eating the same breakfast everyday healthy?

2 doctor answers
Dr. Richard Bensinger
51 years experience Ophthalmology
Probably: There is no harm in eating the same thing each morning provided it fits in with a balanced diet.
Answered on Jan 28, 2016
Dr. Cody Mead
Dr. Cody Mead answered
11 years experience Family Medicine
Maybe: Only if the breakfast itself is healthy. A balanced diet is best. Hope this helps!
Answered on Nov 27, 2017

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A 18-year-old male asked:
Dr. Kenneth Smith
31 years experience Internal Medicine
Yes: Yes to your plan and healthier diet always a plus.
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A 22-year-old male asked:
Dr. Randy Baker
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Many ideas: There's no one diet that's best for everyone but some general principals for optimal diet- eats lots of fruits ; veggies, good quality protein, avoid ... Read More
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A 25-year-old male asked:
Dr. Gurmukh Singh
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Not bad: Bananas are good. It would be better to have a mixed diet of fruits, whole grains, nuts and low fat milk products, each in moderation.
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A 21-year-old male asked:
Dr. Robert Kwok
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No: Eating raw eggs is not very safe. Bacteria such as salmonella from the chicken can be transmitted to the person eating raw eggs.

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