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A 16-year-old male asked:

I'm taking many supplements multi-vitamins with iron 100% of all, fish oil 1000mg, resveratrol 250mg is this ok to take all daily ihave for 1-2 years?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
You probably don't: Need the resveratrol at age 16. The others sound ok as long as you are in good health and have no contraindications in your history.
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Last updated Mar 23, 2016

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