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A member asked:
The best way to drink hot lemon water is before or after meal for weight loss? thank you
A doctor has provided 1 answer
Drink lemon water: before meals to activate digestive process. It will not do much to help you loose weight. Check w/your doctor and consider a low carb food plan w/protein plus regular exercise. Focus more on health than on the number on the scale. Peace and good health.
Answered 12/19/2019
2.8k views
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