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A member asked:
Hi i've been drinking water with acv and lemon everyday and exercising and breastfeeding and still i'm not loosing weight why is this i'm overweight?
A doctor has provided 1 answer
Simple answer: You are eating for two, but to lose weight you need to eat only what is needed to maintain your pre-pregnancy weight.You may need help from a nutritionist to decide on a diet proper fro BF and your needs, but BF alone should burn off enough calories you could loose a pound every week or two.
Answered 1/24/2021
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