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A member asked:
Hi doctors,can i drink water during a meal so that i would eat less and feel full faster?thank you for help.
A doctor has provided 1 answer
Water for fullness : Drinking water before hand and during a meal can make you feel fuller. Drinking water during a meal can make you slow down your eating and that gives your brain a chance to get the signal that you are full before you eat too much.
Answered 6/22/2014
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