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A member asked:
What are some good ways to help driving anxiety?
2 doctors weighed in across 2 answers
Cognitive Behavioral: Therapt ( CBT ) is a very effective way to treat anxiety and Panic Disorder.
Answered 5/9/2015
2.9k views
VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 11/2/2017
492 views
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