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A member asked:

What are some good ways to help driving anxiety?

2 doctors weighed in across 2 answers
Dr. Bradford Romans answered

Specializes in Internal Medicine

Cognitive Behavioral: Therapt ( CBT ) is a very effective way to treat anxiety and Panic Disorder.

Answered 5/9/2015

2.9k views

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VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.

Answered 11/2/2017

492 views

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While driving I get this weird feeling kinda like dizzyness and nervous feeling , could it be anxiety ?

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