A member asked:

How to stop panic/anxiety attacks while driving?

4 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Panic Attacks.: You need to pull over to the side of the road until the panic attack subsides. It is the only safe thing to do. In the mean time, suggest you work with a therapist who is knowledgable about cognitive behavioral therapy.

Answered 7/2/2013

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VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.

Answered 11/2/2017

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Can I stop my meds early that i've been taking for anxiety / panic attacks?

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